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Fitness Newbie? Try These Beginner Tips!

Photo Credit: Max Pixel
Written by Featured Contributor 
At the start of every year, we see loads of people joining the health and fitness revolution. These fitness newbies all come with their New Year's resolutions, but a lot of them don’t really know where to begin. If this applies to you, then I’ve got loads of advice for you to take in. Below, you’ll see some great tips that are designed specifically for beginners, to help you get on the right track.
Set Small, Realistic, Goals
In my experience, the biggest mistake newbies make is that they set some pretty unrealistic goals. You say you want to start working out so you can drop 3 dress sizes in 3 weeks. That’s just not going to happen, and you should be set more realistic goals to keep you motivated. These goals should be short-term too, so you’re constantly working towards something.
Photo Credit: Flickr
Don’t Try Too Much At Once
It’s so easy to be fully hyped and motivated for getting fit and then completely burning yourself ou…

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