Let's GET Motivated!

M93never-give-up-winston-churchill-posters
 Don't Quit
When things go wrong as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow,
Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit.
~Edgar A. Guest

Let's Get Motivated!
by Determined Diva

Every once in awhile I need to psych myself up for a great workout. So what do I do ~ think about RESULTS, think about those who motivate me, think about how good I am going to look next summer :), read motivational sayings and watch motivational videos, think about how my 'motivation' helps others!   

I don't know why, I have an old song stuck in my head today ~Let's Get Physical~!  Replace the Let's Get Physical...with Let's Get Motivated!  Try It! 

Who doesn't love Olivia Newton John...lol.

So how can we change our mindset from negative to positive?  Replace negative thoughts with positive thoughts.  Go for a walk to clear your mind.  In fact, exercise to clear your mind.  I often clear my mind first thing in the morning, I take my dog for a walk, and I think about happy positive thoughts, or sometimes, I don't think at all...  Don't cloud your mind with negativity, most things are truly not worth your time or energy.  Save your energy for a kick ass workout.  At times, we tend to over think.  Don't over think make up your mind and keep moving forward.    Put your mind to it and the rest will follow! I am here for anyone who needs help with their goals.  Feel free to email me.  You are also always welcome to ask a question herewith.  We can work together!   

Always remember, no matter who you are, YOU CAN DO IT!  Never give up!!! Stand Strong, Proud, and Tall! ~Success is failure turned inside out!~

Have a Happy Friday! 
~Happy Exercising!~ #GotFat #GetMotivated xo
Determined Diva

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