Got Fat? Get Motivated Presents Great Reference Links

Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.

"Make INSPIRATION a habit and part of your character" ~ Determined D.

Great Reference Links 

It seems I cannot get to my promised entry of a Guide to 'sexy' abs.  I am not avoiding it or maybe I am.  In all seriousness, we will get to the ab entry.  I had an extremely busy day today (11/15/11). I am  one step closer to achieving one of my biggest goals and dreams; the writing process of a book.  About two years ago I purchased an excellent resource book for writers that is supposed to assist you with the entire writing process. am doing it!  Dreams become realities when you set goals and follow through. 

The book will not be fitness related, it will be categorized as either a suspense, mystery, or drama.  Developing this blog site and networking with many great people has allowed me to truly realize how much I love writing and that no goal is impossible.  I will keep everyone updated every now and again as to the book's progress.  This is so exciting!  I also plan to work with some great individuals on an e-book; now that will definitely be fitness related! 

I can never leave anyone without some helpful information.  The following links are great resources to assist us in achieving a fit and healthy body: 

I have emphasized over and over again how much I love Women's Health Magazine (Men's Health too)!  So much that the lucky second prize winner of the ~Step Into Sexy!~ contest will receive a subscription.  I recently subscribed to the magazine and receive  fitness related emails that I find as great advice.   First link contains some great tips on how to achieve a SMOKING body:   

SMOKIN body Go out and get it!

Every once in awhile I watch the Dr. Oz show.  This week his show truly caught my attention.  Dr. Oz has teamed up with Weight Watchers and  ShareCare to help people lose weight and 'transform their lives'.  Those who join receive FREE resources and support and the winner gets a chance at 1 million dollars.  Let's join Dr. Oz's Transformation Nation it is supposed to increase awareness of how important it is to take care of yourself ~ transform your life for the better.  I am seriously considering joining!  For more information and much more details on this great event click below: 

Signing off for now. 

As always,
Thank you for stopping by. 

Determined D. xo

Step Into ~SEXY~!   LAST CHANCE TO ENTER, Winners will be announced 11/17/11! 


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