Got Fat? Get Motivated! Have you been Naughty or Nice?


Have you Been Naughty or Nice?  

Happy Wednesday!  I was watching the show 'The Chew' (a food show on channel seven, ABC) this afternoon and today's theme was ~ have you been naughty or nice?  So I am very curious have you been naughty or nice.

I feel better when I confess to what I have eaten or if I haven't done so well with exercise.  At times, I have been very nice throughout the year but I have also  been very naughty ~ I have many food weaknesses and would love to work on them through the upcoming year.  I have had a horrible exercise routine over the past six to eight weeks.  I have exercised but not as I should.  I can do way BETTER!  I am human and I have no problem admitting my faults.  

Let's open the conversation and admit to whether we have been naughty or nice/maybe both?   It can be food related, exercise related or even "life" related!  Let's hear it!  Remember you can post 'anonymously'.  Let's have a little fun. 

Do you deserve "coal" in your stocking?!? Remember, coal turns into diamonds xo. 
 
Enjoy the rest of your day!
 
Stay Determined, 
~ D  
  
"Let's be naughty and save Santa the trip." ~ Gary Allan.....



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