Got Fat? Get Motivated! Have you been Naughty or Nice?
Have you Been Naughty or Nice? Happy Wednesday! I was watching the show 'The Chew' (a food show on channel seven, ABC) this afternoon and today's theme was ~ have you been naughty or nice? So I am very curious have you been naughty or nice. I feel better when I confess to what I have eaten or if I haven't done so well with exercise. At times, I have been very nice throughout the year but I have also been very naughty ~ I have many food weaknesses and would love to work on them through the upcoming year. I have had a horrible exercise routine over the past six to eight weeks. I have exercised but not as I should. I can do way BETTER! I am human and I have no problem admitting my faults. Let's open the conversation and admit to whether we have been naughty or nice/maybe both? It can be food related, exercise related or even "life" related! Let's hear it! Remember you can post 'anonymously'. Let's have a little fun. Do you deserve "coal" in your stocking?!? Remember, coal turns into diamonds xo. |
