Healthy Brownie Recipe
Yeay it's TGIF W/ Fitness2Love!!!!
Shakeology No bake Brownie!!! YUM
It’s full of nutrients and it actually taste good! SURPRISE! You can have your cake and eat it too! LOL
But Only in moderation!
What is Shakeology and how to do get my hands on some? CLICK ME TO FIND OUT
How did these cookies become the Healthiest Meal of the Day®? When an enterprising Team Beachbody® chef figured out how to have their Shakeology and eat it, too. Simple to make and delicious to eat—you’ll never guess how healthy you’re being.
1 cup of raw almond butter
1 cup of organic oatmeal (quick)
1/3 to 1/2 cup of organic honey (according to desired sweetness)
1 cup of Chocolate Shakeology
Combine in bowl and mix well. Roll into balls (about a heaping teaspoon). Makes 10 cookies.
Optional: Roll the balls in crushed nuts or unsweetened coconut flakes before serving.
Nutritional Information (per cookie)
Calories Carbs Protein Fat Saturated Fat Fiber
249 22 grams 10 grams 15 grams 1.5 grams 2.5 grams
Calories Carbs Protein Fat Saturated Fat Fiber
249 22 grams 10 grams 15 grams 1.5 grams 2.5 grams
OR FOR FEWER CALORIES
Ingredients:
1/2 cup Chocolate Shakeology (60g)
1/2 cup oats (48g)
1/2 cup chunky peanut butter (119g)
1/4 cup agave nectar (66g)
Mix all ingredients by hand and press into a small baking dish. I sprayed the dish with cooking spray, but you can line it with wax paper, if you prefer.
Cut into 12 pieces. Small enough to satisfy your dessert craving! They are delicious!
Store them in the fridge.
Nutritional Info (per brownie):
108 calories, 5.35 g fat, 38 mg sodium, 10 g carbs, 1.35 g fiber, 4.5 g protein
I want to make some now? Where can I buy Shakeology?
Go here to buy yourself a 30 day supply! you can also make yummy Shakeology smoothies with!
Jennifer Peele
Helping others find a love for fitness.
peelejennifer@yahoo.com
