Healthy Eating Idea for Breakfast

If I have a weakness it's food. This is not a secret. If I ate perfectly I would have reached my goals months ago. But, hey, no one is perfect. On the same note, it's not an excuse. What I truly mean is strive to be your best but if you make mistakes learn from them don't dwell. Understand and know what you are doing wrong and make changes. And, never give up! 

As far as food goes. I've always loved oatmeal however, my hand has been a little heavy when it came to brown sugar. Well I ran out of brown sugar and decided why not add fruit. Instant oatmeal is not good either. Use natural old fashioned Quaker oats. No excuses. It's inexpensive. Strawberries with oatmeal is my new breakfast for the next several months...it's delicious!



Have a great week!

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