It is Time to Begin Exercising Today

A Short Poem for Exercise

by Dana R. Arevalo

Excuses are easy, as are mistakes

It is time to begin today

Exercise is an activity that you should  begin to partake

If you are seeking inspiration and motivation

I am here to guide you through

Visit here often, I will provide you with valid information

If you do not feel like moving

It is time to begin today

Your health and well-being are always worth improving

If you need that extra push

I am here to guide you through

Your body will thank you later, especially your tush

Fitness has many benefits, I speak the truth

It is time to begin today

Focus and remain determined, do not stand there aloof

No one can force you to exercise, you must give it your heart

I am here to guide you through

Results come with dedication, desire, & will; be sure to do your part