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It is Time to Begin Exercising Today

A Short Poem for Exercise
by Dana R. Arevalo

Excuses are easy, as are mistakes
It is time to begin today
Exercise is an activity that you should  begin to partake

If you are seeking inspiration and motivation
I am here to guide you through
Visit here often, I will provide you with valid information

If you do not feel like moving
It is time to begin today
Your health and well-being are always worth improving

If you need that extra push
I am here to guide you through
Your body will thank you later, especially your tush

Fitness has many benefits, I speak the truth
It is time to begin today
Focus and remain determined, do not stand there aloof


No one can force you to exercise, you must give it your heart
I am here to guide you through
Results come with dedication, desire, & will; be sure to do your part 




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About Dana R

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