Motivational Mondays with 365 Days of Health & Fitness

by DRA

This picture was taken last week.  I stepped out of my backdoor and  I just couldn't resist taking a picture of the beautiful sky.  It was such a nice color that morning and brought brightness to me and all of the outside surroundings.  Mostly everyone finds Monday -- blah.  They require an extra push. It is not an excuse, however, to forget your healthy eating and exercise routine! I hope the picture and beautiful quote help brighten your day. 

"What sunshine is to flowers, smiles are to humanity.  These are but trifles, to be sure; but scattered along life's pathyway, the good they do is inconceivable" ~ Joseph Addison

With love and gratitude,

Dana xo