Motivational Monday with 365 Days of Health & Fitness
by Dana R. Arevalo
It's Monday again! Those of you who dislike Monday (probably everyone), listen up! Approach Monday as an opportunity for a new beginning, a fresh start. Get rid of anticipation! Think about it, if you hold preconceived notions about how every Monday is going to be, you will most likely attract negativity to your day.
"The grand essentials of happiness are: something to do, something to love, and something to hope for.” — Allan K. Chalmers