Thursday's Pick: Let's Discuss Alcohol

"On some days, my head is filled with such wild and original thoughts that I can barely utter a word. On other days, the liquor store is closed." F. Varano

 by DRA

If you are a social drinker but have stopped due to your diet, you will appreciate this entry.  Eating and drinking healthy are extremely important.  Being on a healthy eating kick for the past several weeks, if I go to a social function or restaurant, I either only have one drink, a glass of wine, or choose water.  I have often wondered what alcohol beverage to choose because alcohol is not good for your overall health and contains a lot of sugar and tons of calories. 

Quick Reminders

Some Ideas

Be safe!

Dana

In a future post, I will discuss the calories and sugar content of some mixers and liquor. 

*Disclosure:  The contents of this entry are merely suggestions.  I am in no way supporting alcoholism, sponsors, or pushing anyone to drink. Drink Responsibly and obey your respective state/countries laws at all times.