Motivational Monday with 365 Days of Health & Fitness
by Dana R. Arevalo
Happy Monday! Hope everyone had an enjoyable and relaxing weekend.
As time goes by, I reminiscence about the small things in life. It is the little things that go a long way. I am remembering one childhood memory today.
I will never forget a card that my mother placed in my lunch when I was in grade school. This memory sticks with me as I make my own children's lunch. The outside of the card was an adult hand overlapping a child's hand, I remember the card vividly. It was a very small gesture, however, it made me feel amazing.
Memories ~ "They are windows that give us glimpses of beautiful moments stored in the recesses of our mind" ~ S. Khurana (about.com)
Small expressive gestures go a long way.
What are some "little things" that meant the world to you?
Until next time...
Psssstttt....remember, "little things" go a long way with exercise, as well. Are you off of your routine? Start small...it will allow you to feel refreshed.