Putting myself in a Time-Out

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." ~ Buddha 


by Dana R. Arevalo 

Hello.  I hope everyone is doing extremely well.  For those of you who do not know, our Fridays with Jennifer Peele have stopped.  We miss you Jennifer!  She is taking a break and I have decided that I need a little break as well.  Beginning next week, October 15, I will be solely posting Motivational Mondays and Thursday picks until November 12th.  I need some time to sort my thoughts and work on your surprise for 2013!!  

From time to time we need to take a step back and relax and plan the next steps and goals in our lives.  I love writing about fitness, fitness motivation, and sharing my thoughts with you.  I will never stop writing.  When I am not writing about fitness I enjoy writing poetry and about other subjects.  You can find me at Yahoo!  

In the meantime, if anyone is interested in being interviewed or would like to submit a guest post, please reply here or send me an email danaarev@gmail.com.  I am constantly looking to network with others and feed of of their inspiration and motivation and vice versa.  

I am not going to far, I will be here.  Just knock!  

Warm Regards, 

Dana xo