Welcome

Thursday Spotlight: Now Eat This!

"Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied." ~ Mark E. Hyman

by Dana R. Arevalo 

I love sharing my noteworthy finds with everyone!  Today my find involves healthy food!  I often watch Rachael Ray. I like watching her show because I like to find meals that one could prepare fast. Cooking is not my favorite thing.  I enjoy baking more!  

Recently, Rocco Dispirito, visited her show.  Rocco Dispirito is well-known for his celebrity chef status, his infamous cook books based on low calorie choices many beginning with the words "Now Eat This" and  a cooking show.  

On Rachael Ray Rocco shared with the world how to make low-calorie snacks.  Watch a brief part of the episode here:  


Purchase his latest cookbook from Amazon below:




Do you have something you want to share?  Perhaps, you would like to be interviewed or submit a guest post.  Please respond here or email me at danaarev@gmail.com.  

Thanks! 
Dana 










Share on Google Plus

About Dana R

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.

Suggestions

Blog Archive