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Motivational Monday ~ Empower Me

"For every minute you remain angry, you give up sixty seconds of peace of mind." - Ralph Waldo Emerson

by Dana R. Arevalo
Happy Day!  No matter what day of the week it is, you should be happy. 

Don't allow others to pull you into their thoughts and beliefs, especially when they are negative.  You need to be happy with what you are doing and say to yourself "Empower Me".  Your positive outlook will draw in others who have the same thoughts and beliefs.  If you yourself are thinking negatively, remove yourself from the thought or situation to give yourself time to "think".  Most of us do not think rationally when angry and we may say and or do things that we do not truly mean. 

Try and give people the benefit of the doubt.  Do not let what they say become entwined into your own thoughts or bad feelings.  You can do this by "never assuming" one has done something. You are responsible for your own feelings and actions.  Do not let yourself blame others for your unhappiness.  

Some ways that one can empower themselves are:

Be confident and sure of yourself and decisions

Be honest with yourself 

Always take care of "YOU" first and foremost

Focus on the now  

Always believe in "YOU" 

“Some men have thousands of reasons why they cannot do what they want to,
when all they need is one reason why they can” ~ Martha Graham
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About Dana R

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