Shakeology a Healthy meal Alternative

Posted by Dana R. Arevalo

Written by Mike McGowan 


With each passing day the percentage of people becoming obese grows at an alarming rate. What is most disturbing is the number of children who are now classified as obese. The main causes for this are poor nutrition and lack of exercise. Kids today are eating fast food and spending way too much time playing video games, watching TV, or using a computer.

The Beachbody company has created a product that will help “End The Trend” to obesity. This product is called Shakeology. Darin Olien, one of the creators of Shakeology, travels the world to find the best ingredients. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being. More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). 

Shakeology contains high quality antioxidants, 23 vitamins and minerals, supergreen phytonutrients, whey protein that is found in the Chocolate and Greenberry flavors, rice protein which is in Tropical Vegan and Chocolate Vegan flavors, essential amino acids, prebiotics and digestive enzymes, and good carbs along with low fats. It can aid in weight loss by replacing 1 meal a day. Shakeology also helps you sustain your energy that you need for working out. 

This product comes highly recommended by many doctors. Check out this video to see and hear their thoughts on Shakeology. Click here.

Shakeology is a proprietary blend of digestive enzymes and prebiotics that help the body eliminate toxins that build over time from highly processed foods. It also contains whole food ingredients that deliver essential amino acids, vitamins, and minerals the body needs to curb cravings allowing the body shed stored fat. While 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

In an 90 day independent study people reported that they replaced all vitamin supplements with Shakeology and felt healthy and energized. Others reported they had more energy and less cravings. While other people said there able to stay focused and think more clearly. Doctors reported from this study that the participants had lowered their cholesterol by average of 30% and their bad cholesterol levels by an average of 38%.

The cost for Shakeology is $119.95 for a 30 day supply. It comes with a 30 day empty bag return policy which means after 30 days you don't like the product then send back the empty bag and Beachbody will refund your less the shipping and handling. The cost per day averages out to $4. Nowadays where can you get a meal for less than $4. I know times are tough for everybody financially but this an investment in your health.

For more information on Shakeology or any of the Beachbody programs and products you can reach at the following:


My Beachbody Coach site: RysFitDad

My Shakeology site: BeachBodyCoach 

Facebook: Run It Guy

Google +:  Mike McGowan

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