Terrific Tuesday

by Dana R. Arevalo

"If we couldn't laugh we would all go insane.” - Robert Frost 

Good Morning.  I am wishing everyone a terrific Tuesday (replacing Motivational Monday).  Today we are going to focus on smiling and laughing.  Please continue to be patient with me as I am having trouble with blogger. 

Smiling makes me feel happy.  Laughing has the same effect.  Being happy makes one feel like they can do and accomplish anything.  This energy should carry over to a great exercise routine which will lead a better day.  What makes you smile? 

I've searched for cute and funny pictures and sayings to begin the day with smiles and happiness. 

This first picture needs no words. No excuses! 


 We have all been here...



Exercise helps reduce stress, remain positive and exhale...


If you wait until you feel that you are ready...you will never start.  


Feel the burn it will definitely pay off!  


Smile and enjoy your day!  

Dana xo

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