Let's Discuss Fitness and Weight Loss
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Let's Discuss Fitness & Weight Loss
by DRA
Let's have some FUN. In the past, I have held successful surveys so now I would like to twist this concept slightly and discuss the issues! I would like to try this new concept at least once per week. Please join in! It cannot be a discussion without people. I am open to discussing anything so if you have a topic please email me at danaarev@gmail.com.
Question of the week: This week's question is related to weight loss. Is rapid weight loss considered "healthy" as opposed to slow weight loss? For example, when you begin a path to"healthy eating" is it better to lose weight slowly or rapidly?
Don't HOLD back, JOIN IN!
~D
Want to start your own BLOG, I can help! Email me @ danaarev@gmail.com
Last day and 1/2 to enter our giveaway - we only have a couple entries! Don't miss out! ENTER CONTEST
This will cost between $3 and $5. Not a huge investment for something so precious as your health and self-esteem. Not everyone suffers low self-esteem from being overweight. Thanks a lot.
ReplyDeletehcg1234
If you are already at a fairly healthy weight, but simply want to tone, make sure that your exercise plan can accomplish this. It would not make sense to do a full-body workout two hours a day, when only thirty minutes a day of toning exercises would suffice. Thanks.-
ReplyDelete