Motivational Monday with 365 Days of Health & Fitness
by Dana R. Arevalo
Welcome Monday! Welcome Monday with a smile.... This may sound a little silly, however, welcome the day with happiness and confidence and it will be good to you. Don't laugh.....It's worth a try!
Allow your smile to get you through the week....You and your smile are better together, rather than you and a pout or a negative attitude! You may be thinking, is Dana always happy? No, I am not, however, when I am not feeling happy, I re-focus my attention with a happy motivational thought and a smile.
"Smile don’t frown. Look up don’t look down. Believe in yourself. Don’t let yourself go. Just be who you are. And let your live flow." - Kirstie Alley
Enjoy today and every day!