Motivational Mondays with 365 Days of Health & Fitness

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~ Jose N. Harris
A Moment of Silence and Thoughts

Good Morning.  This Monday is slightly different due to the Colorado tragedy.  While I am not directly connected or know anyone who perished in this tragedy, I would like to express my heartfelt sadness and thoughts to the deceased, the families of the deceased and all those who have been injured.  When someone passes away it is difficult and probably more difficult when the person is taken away.  No one can say anything to comfort you at this time.  No one knows the sorrow or pain that they may be feeling, as everyone doesn't grieve in the same way.   Many are still in shock and possibly feel nothing can comfort them. 

Take a moment to be thankful for your family and loved ones.  Also take a moment to send thoughts and prayers to those who have died and their loved ones.  This tragedy could have taken place anywhere at any time.  James Holmes is apparently a very sick person or monster.  He surely ruined a favorite past-time of many.  I was with my children at the movies the same day in a totally different place (different movie), however, after hearing the story, I felt heartbroken for all.  While this was a random tragedy, many will not go to the movies by choice or in support of this act.  I commend and support them as it is very upsetting.   

May everyone find peace in the sadness of this tragic event as with much time it will possibly fade and allow their families and loved ones to eventually (no matter how long it takes) find comfort and strength in the memories of their loved ones and cherish them forever.

Dana xo 


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