New Theme for Thursday!

“An idea that is developed and put into action is more important than an idea that exists only as an idea." ~ Buddha

by Dana R. Arevalo

Welcome Thursday...

Hope everyone is well.  I have decided that on Thursdays I will feature either a health article, video, or a blog for the week.  I receive such a welcomed response when I feature a blog or business and I love finding new ideas and even new inspiration. 

This week I have decided to share the following fitness video now get off you butt and get to the gym or your fitness activity.  No Excuses!!! The title may read "Women's Fitness Inspiration" however, I am pretty sure the men will enjoy this video as well. 

As always, thank you so much for stopping by.

Dana xo

I am always looking for guest bloggers!  Email me @ Great way to share links!! 

ATTENTION ALL FITNESS BUSINESS' AND VENDORS, I AM LOOKING FOR SPONSORS TO HOST A SPECIAL CONTEST.  Please reply here or email me for details!  Free advertisement! 


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